11 Foods to Say Goodbye to When You’re Starting a Diet

11 Foods to Avoid When You Go On a Diet to Lose Weight

7) POTATOES                                                 (7 OF 11)

7) POTATOES                                                 (7 OF 11)

Though not certainly the worst thing on this list, potatoes are full of starch and carbs that aren’t very kind to the waistline. If you must have them, roast them with a little olive oil and garlic instead of having french fries or a creamy mashed version.

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