11 Foods to Say Goodbye to When You’re Starting a Diet

2) PROCESSED SUGAR                              (2 OF 11)

2) PROCESSED SUGAR                               (2 OF 11)

I’ve written before about the dangers of sugar, so it’s no surprise they’re on this list. Say no to cookies, cakes, and even breakfast pastries that are loaded with processed sugar. It’s difficult to digest and will leave you feeling sluggish later.

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