11 Foods to Say Goodbye to When You’re Starting a Diet

4) SODA                                                          (4 OF 11)

4) SODA                                                          (4 OF 11)

Soda is pure high-fructose corn syrup. It’s high in calories, will leave you bloated and contributes to high blood sugar. Almost anything is better to drink than soda (even if it’s diet).

Add Comment