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Treat Your Hair Like It’s Your BFF – 8 Practices To Add To Your Routine

  • Beauty & Fashion
  • Mar 08, 2016
hair care

Hair is an important part of a woman’s life. We wash, style, cut, color, braid and condition our locks to make sure that they look as gorgeous and fabulous as possible. Treat your hair like it’s your best friend — practice these 8 steps for healthier hair!

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10 Amazing Benefits of CBD You Should Know

  • Health & Wellness
  • Dec 20, 2019
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Growing up I was a huge fan of TLC so when I heard Tionne Watkins (aka T-Boz) launched a new …

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Her Health Matters: Breast Cancer

  • Health & Wellness
  • Oct 13, 2019
Her Health Matters: Breast Cancer

  October is Breast Cancer Awareness Month so we felt that it was important to dedicate this month’s HerHealthMatters to …

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9 Tips for A Better Night’s Sleep

  • Health & Wellness
  • Jun 21, 2016
9 tips for a better night's sleep

Tired of always feeling tired? Follow these 9 tips for a better night’s sleep.

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7 Lazy Girl Workout Motivation Tips that Really Works

  • Health & Wellness
  • Jun 21, 2016

Don’t let your inner lazy girl ruin all the hard work you’ve put into losing weight and/or getting fit. Instead, stay motivated by following these 7 tips.

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10 Tricks to Make Your Workout Go Faster

  • Health & Wellness
  • Mar 16, 2016
10 tricks to make your workout go by faster (that actually work!)

We all have days when we dread our workout. It’s usually those days where that hour at the gym seems like a lifetime. When you’re having one of those days make sure to try one of these tricks to make your workout go faster!

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5 Ways to Improve Your Relationship

  • Love & Sex
  • Mar 11, 2016
5 Quick Ways to Strengthen Your Relationship

Relationships aren’t always easy and they’re rarely ever 100% perfect. If your relationship needs a little extra TLC, here are 5 quick ways to strengthen it.

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10 Annoying Guy Habits Explained

  • Love & Sex
  • Mar 10, 2016
10 annoying guy habits explained

Finally, an answer to why a guy does these same 10 annoying things over and over again.

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10 Benefits of A.M. Workouts

  • Health & Wellness
  • Mar 09, 2016
10 benefits of AM workouts

To convince you to give working out in the morning a try (and yes, skipping out and hitting your snooze button one last time!) here are just 10 of the amazing benefits of AM workouts!

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Tricks to Boost Your Beauty While You Sleep

  • Beauty & Fashion
  • Mar 08, 2016
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Who knew that “beauty sleep” was actually a REAL thing? Like, you can actually get prettier while you sleep. I immediately thought “sign me up” and bet you did, too. Here are the tricks to becoming a real-life sleeping beauty!

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Start Your Slim Down Now: Thighs & Butt

  • Beauty & Fashion
  • Jan 20, 2016
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Wishing your butt was a little more bootylicious? Borrow from the ballerinas to get a perky, round butt. Bonus — this works out your legs as well.

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