Question: Help, I’ve lost all my confidence


{Reader} Question: I’m in need of some serious advice… I’m probably not the first to admit that I have confidence issues, but right now I feel like there’s no hope. The other day I looked in the mirror and felt like crying, it was a horrible realization. This past year I’ve let my weight go way too much. I think that the basis of my confidence issues, and I need some advice as to how I can overcome it and something fun, easy and doesn’t involve other people for exercise to help me lose weight. I’m going on holiday this year which is the first time in two years and I’m terrified now. Please HELP!


Ladies, any advice to help her out? PLEASE share in the comments! 

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