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17 Healthy Promises to Make Today

  • Health & Wellness
  • Mar 16, 2016
17 healthy promises every woman should make to herself

Creating a positive body image takes work. But one of the easiest ways to get started is to use mind trick and little mantras. I love the idea of making promises to yourself, just like wedding vows. Here are 17 promises you can make each and every day to help you stay positive about yourself and build your confidence.

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Question: Help, I’ve lost all my confidence

  • Health & Wellness
  • Jan 13, 2016
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  {Reader} Question: I’m in need of some serious advice… I’m probably not the first to admit that I have …

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