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LA Lady We Love: Sarah Anne Stewart

  • Health & Wellness
  • Dec 19, 2018
LA Lady We Love - Sarah Anne Stewart

We all know that being a woman isn’t easy but it’s our belief at HerFeed that no matter how different our life …

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4 Quick Fixes When You Have Zero Time to Exercise

  • Health & Wellness
  • Mar 12, 2018
4 Quick Fixes When You Have No Time to Exercise

  Carving out time for a trip to the gym might be impossible, but find 10 minute increments to squeeze …

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6 Moves to Lose Your Love Handles

  • Health & Wellness Lifestyle
  • Mar 23, 2017
Moves to lose love handles

Love handles are one of women’s worst enemies. We naturally carry more weight around our lower waist and hips, while …

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7 Lazy Girl Workout Motivation Tips that Really Works

  • Health & Wellness
  • Jun 21, 2016

Don’t let your inner lazy girl ruin all the hard work you’ve put into losing weight and/or getting fit. Instead, stay motivated by following these 7 tips.

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10 Tricks to Make Your Workout Go Faster

  • Health & Wellness
  • Mar 16, 2016
10 tricks to make your workout go by faster (that actually work!)

We all have days when we dread our workout. It’s usually those days where that hour at the gym seems like a lifetime. When you’re having one of those days make sure to try one of these tricks to make your workout go faster!

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10 Best Exercises to Do at Your Desk

  • Health & Wellness
  • Mar 09, 2016
10 best exercises to do at your desk

Here are 10 exercises you can do right at your desk. Plus it’ll give you a little breather throughout the day and hopefully make the day go just a little bit faster!

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10 Benefits of A.M. Workouts

  • Health & Wellness
  • Mar 09, 2016
10 benefits of AM workouts

To convince you to give working out in the morning a try (and yes, skipping out and hitting your snooze button one last time!) here are just 10 of the amazing benefits of AM workouts!

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Workout Wednesday: Stand Up Straight Forever!

  • Health & Wellness
  • Oct 01, 2015
Workout Wednesday: Stand Up Straight Forever

Posture is the most common structural problem I see with L.A. women. Many women have told me they have back …

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