Workout Wednesday: Stand Up Straight Forever! Health & Wellness Oct 01, 2015 Posture is the most common structural problem I see with L.A. women. Many women have told me they have back …
10 Tricks to Make Your Workout Go Faster Health & Wellness Mar 16, 2016 We all have days when we dread our workout. It’s usually those days where that hour at the gym seems like a lifetime. When you’re having one of those days make sure to try one of these tricks to make your workout go faster!
10 Best Foods to Boost Your Metabolism Health & Wellness Mar 09, 2016 Having a fast metabolism really makes all the difference but not all of us have one. There are some things you can do to speed it up like eating these 10 foods more regularly!
5 Dating Tips for Introverted Ladies Love & Sex Mar 04, 2016 While being an introvert doesn’t necessarily mean you’re shy, going out every night or meeting people in loud bars just doesn’t feel natural. Here are 5 tips to help the introverted ladies achieve dating success!
25 Things Women Should Know How To Do Lifestyle Nov 20, 2015 I normally don’t read mass emails but a good friend of mine sent this to me this morning and I couldn’t …
15 Ways to Stay Married for 15 Years Love & Sex Oct 01, 2015 The world is blowing up with all the details of celeb failed marriages and all that that entails. When I was …
{HER} Little Life Lesson: A Girl Should Be Health & Wellness Sep 16, 2015 Wow, it really feels like forever since I’ve been at my computer trying to write a blog post for my …