Start Your Slim Down Now: Thighs & Butt Beauty & Fashion Jan 20, 2016 Wishing your butt was a little more bootylicious? Borrow from the ballerinas to get a perky, round butt. Bonus — this works out your legs as well.
25 Things Women Should Know How To Do Lifestyle Nov 20, 2015 I normally don’t read mass emails but a good friend of mine sent this to me this morning and I couldn’t …
Workout Wednesday: Stand Up Straight Forever! Health & Wellness Oct 01, 2015 Posture is the most common structural problem I see with L.A. women. Many women have told me they have back …
{HER} Little Life Lesson: A Girl Should Be Health & Wellness Sep 16, 2015 Wow, it really feels like forever since I’ve been at my computer trying to write a blog post for my …