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Her Health Matters: Breast Cancer

  • Health & Wellness
  • Oct 13, 2019
Her Health Matters: Breast Cancer

  October is Breast Cancer Awareness Month so we felt that it was important to dedicate this month’s HerHealthMatters to …

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10 Lazy Ways to Stay Skinny

  • Health & Wellness
  • Jun 27, 2018
10_lazy_ways_stay_skinny

Sometimes the secret to maintaining your weight instead of gaining, is really all in the small details. It’s those little …

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7 Lazy Girl Workout Motivation Tips that Really Works

  • Health & Wellness
  • Jun 21, 2016

Don’t let your inner lazy girl ruin all the hard work you’ve put into losing weight and/or getting fit. Instead, stay motivated by following these 7 tips.

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10 Simple Ways to Boost Your Metabolism

  • Health & Wellness
  • Mar 19, 2016
10 Simple + Easy Ways to Boost Your Metabolism

We all know the key to burning calories and losing weight is a healthy metabolism. What we don’t all know is how to kick our metabolism into high gear. There are lots of rumors out there, but we’ve got 10 true and easy ways to speed up your metabolism today.

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10 Lazy Ways to Stay Skinny

  • Health & Wellness
  • Sep 22, 2015
10lazywaysskinny2

Sometimes the secret to maintaining your weight instead of gaining is really all in the small details. It’s those little …

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