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25 Best Self-Care Tips

  • Health & Wellness
  • Dec 19, 2018
25 Best Self-Care Tips

For anyone who’s looking for an excuse to treat yourself – here’s some good news, “me time” is actually good …

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9 Tips for A Better Night’s Sleep

  • Health & Wellness
  • Jun 21, 2016
9 tips for a better night's sleep

Tired of always feeling tired? Follow these 9 tips for a better night’s sleep.

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10 Cold Fighting Superfoods You Need to Know About

  • Lifestyle
  • Mar 19, 2016
10 Cold Fighting Superfoods You Need to Know About!

Check out these amazing superfoods that have been proven to boost your immune system and fight off a cold or flu.

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3 Top Tips for Healthy Eating

  • Health & Wellness
  • Mar 19, 2016
3 Top Tips for Healthy Eating Everyone Should Know

We are all bombarded with so many suggestions and tips for eating healthier. Sometimes it can become overwhelming. We did the research and found the 3 best top tips for healthy eating. Start following them today!

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10 Lazy Ways to Stay Skinny

  • Health & Wellness
  • Jun 27, 2018
10_lazy_ways_stay_skinny

Sometimes the secret to maintaining your weight instead of gaining, is really all in the small details. It’s those little …

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10 Simple Ways to Live a Happier Life

  • Health & Wellness
  • Mar 19, 2016
10 Simple Ways to Live a Happier Life

We all want to be happy, right? Here are 10 amazing simple tips to follow for a happier life.

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10 Benefits of A.M. Workouts

  • Health & Wellness
  • Mar 09, 2016
10 benefits of AM workouts

To convince you to give working out in the morning a try (and yes, skipping out and hitting your snooze button one last time!) here are just 10 of the amazing benefits of AM workouts!

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Tricks to Boost Your Beauty While You Sleep

  • Beauty & Fashion
  • Mar 08, 2016
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Who knew that “beauty sleep” was actually a REAL thing? Like, you can actually get prettier while you sleep. I immediately thought “sign me up” and bet you did, too. Here are the tricks to becoming a real-life sleeping beauty!

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25 Things Women Should Know How To Do

  • Lifestyle
  • Nov 20, 2015
25 THINGS EVERY WOMAN SHOULD KNOW

I normally don’t read mass emails but a good friend of mine sent this to me this morning and I couldn’t …

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10 Lazy Ways to Stay Skinny

  • Health & Wellness
  • Sep 22, 2015
10lazywaysskinny2

Sometimes the secret to maintaining your weight instead of gaining is really all in the small details. It’s those little …

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