7 Lazy Girl Workout Motivation Tips that Really Works Health & Wellness Jun 21, 2016 Don’t let your inner lazy girl ruin all the hard work you’ve put into losing weight and/or getting fit. Instead, stay motivated by following these 7 tips.
10 Best Exercises to Do at Your Desk Health & Wellness Mar 09, 2016 Here are 10 exercises you can do right at your desk. Plus it’ll give you a little breather throughout the day and hopefully make the day go just a little bit faster!
10 Benefits of A.M. Workouts Health & Wellness Mar 09, 2016 To convince you to give working out in the morning a try (and yes, skipping out and hitting your snooze button one last time!) here are just 10 of the amazing benefits of AM workouts!
