10 Best Exercises to Do at Your Desk Health & Wellness Mar 09, 2016 Here are 10 exercises you can do right at your desk. Plus it’ll give you a little breather throughout the day and hopefully make the day go just a little bit faster!
Workout Wednesday: Stand Up Straight Forever! Health & Wellness Oct 01, 2015 Posture is the most common structural problem I see with L.A. women. Many women have told me they have back …