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10 Best Exercises to Do at Your Desk

  • Health & Wellness
  • Mar 09, 2016
10 best exercises to do at your desk

Here are 10 exercises you can do right at your desk. Plus it’ll give you a little breather throughout the day and hopefully make the day go just a little bit faster!

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LA Lady We Love: Sarah Anne Stewart

  • Health & Wellness
  • Dec 19, 2018
LA Lady We Love - Sarah Anne Stewart

We all know that being a woman isn’t easy but it’s our belief at HerFeed that no matter how different our life …

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Start Your Slim Down Now: Thighs & Butt

  • Beauty & Fashion
  • Jan 20, 2016
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Wishing your butt was a little more bootylicious? Borrow from the ballerinas to get a perky, round butt. Bonus — this works out your legs as well.

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Workout Wednesday: Stand Up Straight Forever!

  • Health & Wellness
  • Oct 01, 2015
Workout Wednesday: Stand Up Straight Forever

Posture is the most common structural problem I see with L.A. women. Many women have told me they have back …

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