Creating a positive body image takes work. But one of the easiest ways to get started is to use mind trick and little mantras. I love the idea of making promises to yourself, just like wedding vows. Here are 17 promises you can make each and every day to help you stay positive about yourself and build your confidence.
Nothing makes me feel like a real adult quite like facing my finances. It’s frightening to take a real look at student loan debt, credit cards, income, and monthly spending. But, it’s necessary to look at the big picture and find out where you can improve and what changes you should make in your lifestyle. Here are 5 tips to help you get on the right track with your finances!