11 Foods to Say Goodbye to When You’re Starting a Diet

8) CHIPS                                                         (8 OF 11)

8) CHIPS                                                         (8 OF 11)

Chips are basically fried potato that’s even more heavily processed and salted than a french fry. If it’s a tortilla chip you’re after, they’re full of that refined wheat flour we have to avoid. If you must curb a craving, try baked versions of corn chips.

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